W.I.F.E. Biggest loser vamping up!

Spaghetti Squash (instead of pasta) with meat sauce

4/13 Baked yams (no sugar or spices, eventhough ginger, cinnamon are fine)
Salad (olive oil, vinegar dressing 2tsp)

Tilapia in peanut crumb, served with lemon

Sauteed Portabello mushroom

Keep making better meal plan choices for greatest results. What's your goal? Let us see what you've been eating. Email pics!